Blackmores Deep Sleep 30 Tablets
Blackmores Deep Sleep combines valerian, ziziphus, hops and magnesium to support deep and restful sleep. Valerian and ziziphus are traditionally used in Western and Chinese herbal practice. Pack of 30 tablets.
Benefits
- Supports deep sleep, the sleep stage that contributes to the restorative function of sleep
- Supports refreshing sleep
- Helps soothe the nerves and calm the mind
- Supports general health and wellbeing
Product details
- Form: Tablet
- Pack size: 30 tablets
- Dose: 2 tablets daily, 30 minutes to an hour before bed
- Suitable for: Adults
- Brand: Blackmores
Ingredients
Each tablet contains magnesium phosphate pentahydrate 363mg (magnesium 75mg), valerian (Valeriana officinalis) extract dry conc. 300mg (equivalent to dry root 1.2g), ziziphus (Ziziphus jujuba var. spinosa) extract dry conc. 250mg (equivalent to dry seed 5g) and hops (Humulus lupulus) extract dry conc. 40mg (equivalent to dry fruit 200mg).
Contains sulfites.
Dosage
Adults: take 2 tablets once a day, 30 minutes to an hour before bedtime.
Warnings
Valerian may harm the liver in some people. If you experience yellowing of the skin or eyes, dark urine, nausea, vomiting, unusual tiredness, weakness, abdominal pain or loss of appetite, stop using this product and see your doctor.
May cause sedation and drowsiness — take care when driving or operating machinery. Do not use during pregnancy or breastfeeding. Always talk to your healthcare professional before taking multiple products to support sleep. If you have any pre-existing conditions, or are taking any medications, talk to your healthcare professional before use.
Vitamins and minerals are supplementary to, and not a replacement for, a balanced diet. Always read the label and use only as directed. If symptoms persist, see your healthcare professional.