Blackmores Multivitamin for Teen Girls Capsules 60
Blackmores Multivitamin for Teen Girls is a multivitamin and mineral supplement that includes five nutrients important for healthy brain development – iodine, omega-3 fatty acids, iron, zinc and vitamin B12 – alongside a general range of vitamins and minerals.
Used for / Benefits
Contains nutrients that:
- Help support brain development
- Support school performance, study and stress
- May support attention, learning, reasoning and reading
- Support memory and alertness
- Support sports and exercise
- Support normal mood and behaviour
- Support healthy skin and bones
Product details
- Form: Capsules
- Pack size: 60 capsules
- Dose: One capsule daily with a meal
- Free from: No added gluten, wheat, milk derivatives, preservatives, artificial colours, flavours or sweeteners
- Brand: Blackmores
Ingredients
Brain nutrients, each capsule: fish oil (natural) 286 mg containing omega-3 marine triglycerides 85.8 mg, as eicosapentaenoic acid (EPA) 51.5 mg and docosahexaenoic acid (DHA) 34.3 mg; iodine (as potassium iodide 197 µg) 150 µg; iron (as ferrous fumarate 15.7 mg) 5 mg; zinc (as zinc sulfate monohydrate 41.6 mg) 15 mg; vitamin B12 (cyanocobalamin) 2 µg.
General vitamins and minerals: betacarotene (from Dunaliella salina extract equiv. to fresh cell 75 mg) 3 mg; vitamin B1 (thiamine nitrate) 1.36 mg; vitamin B2 (riboflavin) 1.1 mg; nicotinamide 14 mg; vitamin B5 (pantothenic acid from calcium pantothenate 4.36 mg) 4 mg; vitamin B6 (pyridoxine hydrochloride) 1.5 mg; folic acid 200 µg; vitamin C (ascorbic acid) 40 mg; vitamin D3 (cholecalciferol 5 µg) 200 IU; vitamin E (d-alpha-tocopherol 8.72 mg) 13 IU; biotin 25 µg; calcium (as calcium carbonate 17.5 mg) 7 mg; chromium (as chromium picolinate 193 µg) 24 µg; magnesium (as magnesium oxide heavy 59.8 mg) 36 mg; selenium (as yeast-high selenium 50 mg) 50 µg; silicon (as silica-colloidal anhydrous 24.1 mg) 11 mg.
Contains sodium sulfite.
Directions
Take 1 capsule daily with a meal, or as professionally prescribed.
Warnings
- This product contains selenium, which is toxic in high doses. A daily dose of 150 µg of selenium for adults from dietary supplements should not be exceeded.
- Calcium, magnesium, zinc and iron may decrease the absorption and efficacy of some medicines. If taking tetracycline or quinolone antibiotics, penicillamine or thyroid hormones, separate doses by at least 2 hours.
Vitamins and minerals are supplementary to, and not a replacement for, a balanced diet. Always read the label and use only as directed. If symptoms persist, see your healthcare professional.