Good Health Magnesium Sleep Support Vege Capsules 60

Good Health Magnesium Sleep Support combines readily absorbable forms of magnesium with three calming herbs. California poppy and passion flower help ease a busy mind of stress and worry and support a deep, restful night's sleep, while ashwagandha is an adaptogenic herb that helps the body adapt to emotional and physical stress and gives further support to the nervous system, sleep and relaxation.

Used for / Benefits

Recommended for:

• Supports healthy sleep patterns – getting to sleep and staying asleep
• Eases stress, worry and tension
• Calms a busy mind – for overactive minds that will not switch off
• Support for those who worry or feel restless
• Suits those unable to use 5HTP due to contraindications with prescription medications

Product details

• Pack size: 60 vege capsules
• Magnesium per capsule: Total elemental magnesium 100mg from marine magnesium, amino acid chelate and citrate
• Key herbs: California poppy 600mg, passion flower 300mg and ashwagandha 200mg
• Dose: 2 capsules 1 hour before bed
• Brand: Good Health

Ingredients

Each vege capsule contains:

• Total elemental magnesium 100mg
• Marine magnesium (providing magnesium 50mg)
• Magnesium amino acid chelate (providing magnesium 25mg)
• Magnesium citrate (providing magnesium 25mg)
• Pyridoxine hydrochloride (vitamin B6) 5mg

Herbal extracts equivalent to dry:

• Eschscholzia californica (California poppy) whole plant 600mg
• Passiflora incarnata (passion flower) herb and flower 300mg
• Withania somnifera (ashwagandha) root 200mg

Directions

Adults: take 2 capsules 1 hour before bed, or as professionally advised.

Warnings

• If you have kidney disease or renal failure, do not use this product.
• Take 2 hours away from antibiotics.
• See your GP if you are taking prescription medication. If using alongside prescription sleep medications, seek healthcare professional advice before use.
• Always read the label and use only as directed. If symptoms persist, see your healthcare professional.

Vitamins and minerals are supplementary to, and not a replacement for, a balanced diet. Always read the label and use only as directed. If symptoms persist, see your healthcare professional.